- Dec 8, 2025
5 Sex'perts Reveal 2026's Biggest Sex Trends
- Trina Read
- 0 comments
What if I told you that the future of great sex isn’t about learning more positions or finding new hot spots—but about something much more profound?
I recently interviewed four leading sex experts and together, we answered: What do you believe will be 2026’s biggest sex trend?
Their answers surprised me — and they might surprise you too.
The Comeback of Yoni Massage
Susan Bratton, bestselling author and CEO of Personal Life Media—known as the “Intimacy Expert to Millions”—identifies a trend that’s been building momentum, and it’s refreshingly analog:
“This year’s top sex trend is going to be the same as last year because I feel like it’s gaining even more momentum: yoni massage.”
For those unfamiliar, yoni massage is vulvovaginal massage focusing on the entire genital area—not just the clitoris. Susan explains that all of this tissue is orgasmic and contains sponges that need blood flow to create what she calls a “lady erection.”
But here’s what makes this a trend:
It’s not women asking for it anymore. “Men are like, ‘How do I do yoni massage? What’s a yoni massage? I need to do yoni massage. My wife wants one. What do I do?’ That’s why I think it’s the trend of the year.”
This shift represents something deeper:
More men actively seeking to understand and prioritize their partner’s pleasure. They’re moving beyond the “big three” hot spots I often talk about and exploring the full pleasure spectrum.
The Shift From Performance to Presence
Amy Rowan, The Suburban Sexologist and founder of Suburban Intimacy, predicts a major cultural shift in how we approach intimacy. As a mom of three and 20-year wife who helps suburban couples reclaim their sex lives, Amy knows firsthand how life can drain intimacy:
“I think next year’s biggest sex trends will be a shift from performance-based sex to presence-based sex. More and more people want depth, connection, and emotional closeness.”
Amy’s observation reflects what I’m seeing with my own clients. More couples are arriving at my door already practicing mindfulness, taking yoga classes, and engaging in somatic practices—yet they haven’t connected these skills to their sex lives.
“The recognition of the importance of mindfulness, slowing down, and tuning into our bodies is becoming more widespread,” Amy explains. “When overwhelm goes down, desire naturally goes up.”
This isn’t just feel-good advice. When you’re truly present during sex—rather than mentally running through your to-do list or worrying about your performance—everything changes. The pleasure deepens. The connection intensifies. Sex becomes about experiencing rather than achieving.
Tech Gets Intimate (But Should It?)
If Amy’s prediction focuses on the human element, Kevin Anthony—a Certified Sexologist, Tantra Counselor, and host of The Love Lab Podcast—sees technology taking center stage:
“I believe next year’s biggest sex trend is going to be using more tech with your sex life. People are getting more used to using tech everywhere, and they’re no longer afraid to use it to improve their sex life.”
Kevin points to innovations like erection-tracking devices that provide actual medical data for treating dysfunction, and increasingly sophisticated pleasure products that last longer and perform better than ever before.
But he also sounds a note of caution about AI in the bedroom:
“The jury is still out as to whether AI will have a net positive or net negative effect. What we really need is more human connection, more physical humans together communicating and touching each other.”
Dr. Laurie Mintz, bestselling author of Becoming Cliterate, psychologist, therapist, and emeritus professor whose life’s work focuses on helping people live more sexually satisfying lives, echoes this tech-forward prediction. She envisions wearable devices that track arousal and sexual health, AI-powered erotica, and advanced technology integrated into everything from sex toys to dating apps.
“I just think we are making so many strides in the technology world,” she says, “and there’s no way that’s not going to make its way into sexual health.”
The questions remains:
Will technology bring us closer together or push us further apart? The answer likely depends on how intentionally we use it.
Want a fresh perspective on intimacy? Step inside The Sex Course—my #1, award-winning fiction novel that combines irresistible storytelling with powerful insights about love, desire, and sexual connection.
Readers say it’s “sexy, smart, and impossible to put down.”
Tech Meets Intentionality: Tracking Your Intimacy
As a sex educator, I’m seeing an exciting shift at the intersection of technology and intentional connection: couples are turning to guided tools that help them explore intimacy with more confidence, curiosity, and play.
One of the most promising apps in this space is Melba—a tool designed not to track your intimacy, but to enhance it.
Here’s why I see apps like Melba shaping the future of relationship wellness:
-
Voice-guided adventures
Melba offers a wide range of customizable, voice-guided audio adventures that help couples explore together—without pressure, awkwardness, or guesswork.
-
Expert-backed content
The app includes articles and resources co-created with couples therapists and intimacy experts, making it a reliable, evidence-informed companion on your intimacy journey.
-
More satisfaction and playfulness
Couples report that Melba helps them feel more connected, more playful, and more satisfied in their intimacy—often in ways they hadn’t expected.
-
Better communication
By introducing new ideas and prompts, Melba helps partners talk more openly about their desires, boundaries, and curiosities.
-
Zero performance pressure
Perhaps the best part: Melba creates a safe, respectful space for mindful exploration—removing the pressure to “perform” and replacing it with presence, ease, and enjoyment.The beauty of tools like Melba is that they help bridge the gap between intention and action. We all say, “We should make more time for us,” but life gets in the way. When used mindfully, tech can become a gentle, supportive nudge—reminding you to connect, play, explore, and prioritize each other.
Want to try it? Enjoy Melba free for 30 days with code DRREAD30.
Download the app and start transforming your relationship today.
♦︎♦︎♦︎
What This Means For Your Relationship
So what do we make of these seemingly disparate predictions?
Here’s what I see connecting them:
1. Couples are hungry for something more meaningful. Whether it’s through presence-based sex, expanded touch repertoires, or intentional communication, people are rejecting the tired sexual scripts that have left them feeling disconnected.
2. There’s no one-size-fits-all approach. Some couples will thrive with tech-enhanced intimacy. Others will find their groove through mindful, slow, present touch. The key is choosing what serves your unique relationship.
3. Education and intention matter more than ever. As Kevin reminds us, “Treat sex the way you would any other thing you love. Read books, watch videos, work with coaches. Don’t just fumble around in the dark.”
The most important trend? Couples are finally recognizing that extraordinary sex requires effort, vulnerability, and the willingness to be beginners together.
Your Next Steps
Whether you’re drawn to exploring yoni massage, incorporating mindful presence, or experimenting with new technology, remember this: you are the architect of your sexual pleasure.
The couples who will have the best sex in 2026 won’t be the ones chasing the latest trends. They’ll be the ones who:
Communicate openly about their desires
Remain curious and playful
Prioritize emotional connection alongside physical pleasure
Are willing to try new things without judgment
Ready to design your own sexual blueprint? I walk you through exactly how to do this in my FREE Handbook: 5 Pleasure Secrets of Satisfied Couples.
Click here to grab your free handbook now →
Because the best sex trend of 2026? That’s the one you create together.
♦︎♦︎♦︎
Meet Our Featured Experts
-
Susan Bratton, Intimacy Expert to Millions, CEO of Personal Life Media
-
Kevin Anthony, Certified Sexologist & Host of The Love Lab Podcast
-
Amy Rowan, The Suburban Sexologist, Founder of Suburban Intimacy
-
Dr. Trina Read, Sexologist & CEO of Sensual Taste Publishing
-
Dr. Laurie Mintz Ph.D., Bestselling Author of Becoming Cliterate, Psychologist, Therapist & Emeritus Professor
